You can jump right into our Aqua classes and build cardiovascular fitness and strength. Just like swimming, our water aerobics classes are easy on your joints, yet challenging enough to help you reach new level of fitness. Because of their low-impact format, water aerobics classes are suitable for every age and fitness level.
Mondays - Fridays:
8am - 9am
Mondays and Wednesdays:
6pm - 7pm
Contact us at 758-450-7949 to register today.
Learn To Swim Classes
We also have, for kids, a six week learn to swim programme. For the adults we have an adult swim programme.
We also rent our studios to independent instructors for an hour or more for an affordable price. If you would like to utilize our studio please contact us.
More about what we do
We offer a wide array of services and we also hold swim meets at our facility. Be sure to check out our Facebook page to find out about our upcoming swim meets.
Parent Tot Classes.
Spend time with your child while you both have fun and socialize.
Saturdays 11am - 11:30am
Like our facebook page
You can view our facebook page and follow our content as well as like us on facebook.