Where Champions Begin — For Every Age & Level
From infant survival swimming to competitive training, from fitness classes to studio arts — RHAC is Saint Lucia's most complete aquatic and wellness facility.
Water confidence, breath control, floating, and basic stroke introduction in a fun, supportive environment. The foundation of every great swimmer.
Learn More →All four strokes, turns, and race awareness. Swimmers build technique and endurance through structured, progressive lesson plans.
Learn More →Full stroke refinement, interval training, and race preparation. Transition from technique foundation to structured training loads.
Learn More →High-performance training with periodised base, build, race-prep, and taper phases. SLASA-affiliated with regional and international competition.
Learn More →Year-round competitive training for all ages. SLASA-affiliated with access to regional and international competition, structured coaching under ASCA/USA Swimming Level 3 certification.
Register Now →Structured swimming lessons for all ages and skill levels. Our progressive curriculum builds water confidence, proper technique, and fundamental stroke skills in a safe, supportive environment.
Register Now →Individualized Swim & Rescue (ISR) lessons for infants 6 months and up. RHAC offers the only ISR-certified program in Saint Lucia — teaching babies to save themselves in water emergencies.
Enquire Now →Visiting clubs, team training groups, and independent swimmers can book lanes in our 25m competition pool. Flexible booking — morning, midday, or evening slots available.
Book a Lane →RHAC's fitness area offers full gym facilities alongside the aquatic centre. Strength training, cardio, and wellness — all under one roof at Saint Lucia's premier sports complex.
Register Now →Zumba with Rana · Karate with Sensei Jerome · Gymnastics with Stefania · Salsa with Chris · African Contemporary Dance with Marcel. Something for every body, every passion.
View Schedule →Introduce your little one to the water with confidence. A guided water introduction program for infants and toddlers, attended together with a parent or caregiver. Builds water comfort and basic safety awareness — the perfect first step before formal swim lessons.
Register Now →Adult competitive and fitness swimming for swimmers 18 and over. Whether you're a former competitor returning to the water or an experienced lap swimmer ready to train with a team, Masters offers structured coached workouts, technique refinement, and the drive of a goal-oriented training environment. All fitness levels welcome.
Register Now →Select a category below to view pool, studio, or gym sessions. For custom bookings or lane rental, contact us directly.
| Session | Time | Days | Level / Notes |
|---|---|---|---|
| ●Penguins | 3:30–4:00 PM Sat: 9:30–10:00 AM |
Mon · Wed · Fri + Saturday |
Ages 5–8 · Beginner |
| ●Seals | 4:00–4:45 PM Sat: 10:00–10:45 AM |
Mon · Wed · Fri + Saturday |
Ages 7–10 · Intermediate |
| ●Sea Lions | 4:00–5:00 PM | Mon · Tue · Wed · Thu | Development · 4×/wk |
| ●Narwhals | Mon · Wed · Fri: 5:00–6:30 PM Tue · Thu: 4:30–6:00 PM Sat: 7:00–8:30 AM |
Mon – Fri · Sat | Competitive Pre-pool MWF: Study Hall 3:30–4:30 PM · S&C Studio 4:30–5:00 PM |
| Aqua Aerobics | 7:30–8:30 AM (Mon & Fri) 8:00–9:00 AM (Wed) 6:30–7:30 PM (Wed eve) |
Mon · Wed · Fri | All Fitness Levels |
| Fall Season: September 1 – December 2026 · Schedules subject to change | |||
| Class | Time | Days | Instructor |
|---|---|---|---|
| Zumba | 6:00 PM – 7:00 PM | Mon · Wed · Fri | Rana |
| Karate & Self-Defence | 5:00 PM – 6:00 PM | Tue · Thu · Sat | Sensei Jerome |
| Gymnastics | 9:00 AM – 11:00 AM | Saturday | Stefania |
| Salsa | 7:00 PM – 8:00 PM | Wednesday | Chris |
| African Contemporary Dance | 5:00 PM – 6:30 PM | Mon · Thu | Marcel |
| Studio Rental | Flexible | Subject to Availability | EC$65/hr — Enquire |
| Session | Hours | Days | Notes |
|---|---|---|---|
| RHAC Fitness & Gym | 5:30 AM – 10:00 PM | Mon – Fri | Full Access |
| RHAC Fitness & Gym | 6:00 AM – 8:00 PM | Saturday | Full Access |
| RHAC Fitness & Gym | 8:00 AM – 2:00 PM | Sunday | Reduced Hours |
| Calisthenics Area | Schedule TBA | — | Coming Soon |
Schedule subject to seasonal changes. Always confirm with RHAC before visiting.
Contact Us to BookFounded in Gros Islet, Saint Lucia in 2000, RHAC has grown from a community pool into the island's premier aquatic training and wellness destination — a regional centre of excellence in sport, health, and youth development.
To develop confident, skilled swimmers and healthy, thriving people — from infants taking their first water survival steps to athletes representing Saint Lucia on the world stage.
Our Study Hall has been upgraded with full air conditioning — a comfortable, cool space for students and athletes between training sessions.
Now OpenThe Studio is now fully air conditioned, making every Zumba, Karate, dance, and fitness class more comfortable than ever.
Now AvailableOur kitchen is currently closed and will soon undergo renovation. An exciting new menu is coming in October 2026 — stay tuned!
Coming October 2026Whether you're registering for a program, booking a lane, or exploring a partnership — we'd love to hear from you. RHAC is open to the entire Saint Lucia community and visiting teams.